Beat the Heat Wave by keeping Hydrated and tring to stay Cool!

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Working outside during the hot summer months can be dreadful, but you don’t have to be miserable the entire time you are working outdoors. There are three important tips you should follow to ensure your body stays cool and hydrated during the daytime hours you are required to stay outside and work. Drink lots of non-caffeinated drinks, wear light clothing, and take lots of breaks throughout your workday to prevent dehydration, heat exhaustion, and other serious heat related illnesses. Following these steps will keep your body hydrated while you fulfill your job duties outside and keep you more alert while driving behind the wheel.